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Insomnia

Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.

4,541 topics in this forum

  1. Heart skips while nodding off..

    • 7 replies
    • 585 views
  2. Travel anxiety & Insomnia

    • 9 replies
    • 636 views
  3. Yes you can

    • 10 replies
    • 838 views
    • 13 replies
    • 1.2k views
  4. GABA for sleep?

    • 5 replies
    • 1.1k views
  5. how long can we go without sleep

    • 14 replies
    • 1.9k views
  6. Intensive Sleep Retraining

    • 3 replies
    • 724 views
  7. Insomnia not getting better 1 2 3 4 5

    • 107 replies
    • 6.9k views
    • 15 replies
    • 1.4k views
    • 9 replies
    • 1.2k views
  8. A little over 3 months insnua

    • 11 replies
    • 1k views
    • 4 replies
    • 644 views
  9. Insomnia and melaotnin

    • 2 replies
    • 988 views
  10. Sleep Anxiety

    • 7 replies
    • 984 views
  11. Temazepam pro tem

    • 8 replies
    • 779 views
    • 0 replies
    • 559 views
  12. Restful Sleep?

    • 4 replies
    • 706 views
  13. Magnesium glycinate 1 2

    • 25 replies
    • 3.3k views
    • 11 replies
    • 1.4k views
  14. Zero night

    • 12 replies
    • 973 views
  15. 3.5 months since jumped-Insomnia

    • 22 replies
    • 1.8k views
  16. Question about cold and sleep tracker.

    • 4 replies
    • 665 views
  17. Destroy buddie

    • 7 replies
    • 791 views
  18. Breathing for sleep ?

    • 2 replies
    • 852 views
  19. Siezures...

    • 10 replies
    • 1k views
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