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Insomnia

Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.

4,538 topics in this forum

  1. 2400+ Days Off - My Insomnia/Benzo Advice 1 2 3 4 8

    By [Th...],
    • 183 replies
    • 52.7k views
    • [Fi...]
    • [Fi...]

  2. Insomnia : From Weaning Off Low Dose Xanax or New Antidepressant?

    By [ei...],
    • 10 replies
    • 2k views
    • [ei...]
    • [ei...]

  3. Some thoughts about managing Insomnia 1 2

    By [Bu...],
    • 26 replies
    • 17.1k views
    • [oz...]
    • [oz...]

  4. Favorite OTC for sleep

    By [Bl...],
    • 13 replies
    • 3.5k views
    • [le...]
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  5. Will sleep ever return?

    By [le...],
    • 3 replies
    • 1.5k views
    • [Ni...]
    • [Ni...]

  6. Apigenin for Insomnia

    By [Th...],
    • 10 replies
    • 2.3k views
    • [Co...]
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  7. Anyone gone days with zero sleep?

    By [le...],
    • 23 replies
    • 2.5k views
    • [Be...]
    • [Be...]

  8. newbie sleeping problem

    By [fo...],
    • 3 replies
    • 1.3k views
    • [Th...]
    • [Th...]

  9. 19 months

    By [...],
    • 22 replies
    • 2.2k views
    • [ro...]
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  10. were you able to do your job when when having insomnia and tapering down?

    By [an...],
    • 7 replies
    • 1.4k views
    • [Co...]
    • [Co...]

  11. Sleep anxiety.

    By [Ja...],
    • 8 replies
    • 1.9k views
    • [Th...]
    • [Th...]

  12. Surge of Adrenaline that wont let you go to sleep!

    By [sp...],
    • 2 replies
    • 2.5k views
    • [Ti...]
    • [Ti...]

  13. Severe insomnia.. help!

    By [Ni...],
    • 11 replies
    • 1.9k views
    • [Sh...]
    • [Sh...]

  14. Insomnia linked to gut issues?

    By [Fi...],
    • 3 replies
    • 2.2k views
    • [4M...]
    • [4M...]

  15. Is this a high dose?

    By [an...],
    • 2 replies
    • 1.2k views
    • [Th...]
    • [Th...]

  16. is the return of deep sleep the first sign of brain healing?

    By [Du...],
    • 6 replies
    • 1.6k views
    • [Ba...]
    • [Ba...]

  17. I'm 6 years out. How bad would an occasional prn ambien be?

    By [Al...],
    • 16 replies
    • 2.2k views
    • [de...]
    • [de...]

  18. HELP: I am afraid

    By [Jo...],
    • 12 replies
    • 2.3k views
    • [Gl...]
    • [Gl...]

  19. Anyone found non Pharma things for insomnia.

    By [le...],
    • 7 replies
    • 2.7k views
    • [Ju...]
    • [Ju...]

  20. 16 months off Valium, still major insomnia waves

    By [id...],
    • 9 replies
    • 1.8k views
    • [Sh...]
    • [Sh...]

  21. Sleep deprived hunger pangs

    By [di...],
    • 3 replies
    • 1.8k views
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  22. when will we sleep

    By Guest [Li...],
    • 8 replies
    • 1.6k views
    • [f8...]
    • Guest [...]

  23. MOVED: Doxylamine succinate

    By [Pa...],
    • 0 replies
    • 1.4k views
    • [Pa...]
    • [Pa...]

  24. update on my recovery

    By [He...],
    • 3 replies
    • 1.7k views
    • [Th...]
    • [Th...]

  25. Paradoxical insomnia

    By [Jo...],
    • 8 replies
    • 2k views
    • [sp...]
    • [sp...]

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