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Insomnia

Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.

4,541 topics in this forum

  1. Anxiety induced insomnia

    By [sp...],
    • 6 replies
    • 1.3k views

  2. Sleeping every other night.

    By [Fi...],
    • 2 replies
    • 1.2k views

  3. MOVED: Successful Taper

    By [Pa...],
    • 0 replies
    • 954 views

  4. Looking for some encouragement-4 years snce begnning tapr sleep is stll horrible

    By [oc...],
    • 7 replies
    • 1.4k views

  5. Stress induced insomnia setback

    By [Fi...],
    • 3 replies
    • 1.2k views

  6. This worked for me:

    By Guest [Su...],
    • 0 replies
    • 1.1k views

  7. Insomnia

    By [Se...],
    • 4 replies
    • 1.1k views

  8. For the love…..

    By Guest [Su...],
    • 2 replies
    • 964 views

  9. No sleep om Mirtazapine

    By [Fi...],
    • 7 replies
    • 1.3k views

  10. High cortisol in Morning

    By [ke...],
    • 11 replies
    • 1.7k views

  11. Cortisol surge

    By [Ac...],
    • 20 replies
    • 2.7k views

  12. Desperate: sleep is still not returning

    By [Du...],
    • 1 reply
    • 916 views

  13. MOVED: Benedryl? Hydroxyzine?

    By [Pa...],
    • 0 replies
    • 704 views

  14. Zero sleep, depressed, scared, sad

    By [Wa...],
    • 14 replies
    • 2k views

  15. Very Serious Insomnia Issue

    By [Du...],
    • 6 replies
    • 1.1k views

  16. Does anyone listen to sleep meditation while wearing earbuds and then....

    By [On...],
    • 10 replies
    • 2.1k views

  17. still total insomnia (no sense of sleepiness) after 6 months

    By [Du...],
    • 1 reply
    • 929 views

  18. Toxic sleep is killing me, please help.

    By [Sk...],
    • 10 replies
    • 2k views

  19. Sleep deprivation psychosis - anyone here had it? Also, not feeling tired.

    By [Gr...],
    • 9 replies
    • 1.3k views

  20. Substitution question

    By [Wa...],
    • 8 replies
    • 750 views

  21. Switch from Trazadone to Mirtazapine

    By [Fi...],
    • 6 replies
    • 966 views

  22. Trying to solve this

    By [Bu...],
    • 6 replies
    • 1.3k views

  23. Insomnia while taking meds in a wave

    By [Mi...],
    • 6 replies
    • 760 views

  24. Stresses leading to withdrawal setback or depression and anxiety causing this?

    By [un...],
    • 9 replies
    • 917 views

  25. Farewell

    By [Th...],
    • 13 replies
    • 1.8k views
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