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New Forum: Celebrating 20 Years of Support - Everyone is Invited! ×

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  1. Support Groups

    Please use this space for the creation of non-personal support groups.
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  2. Insomnia

    Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.
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    Support and tips for managing anxiety and panic attacks.
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  4. Depression

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  5. Other Medications

    For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal.
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