Magnesium glycinate

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So im a couple months into this with the magnesium and I have to say I am getting way more sleep than I was before I started taking it.

 

The real test will be to see if I keep sleeping past the mid point of april because I had a window last year during this same time that lasted from about late feb to mid april and then I have another wave that lasted for months.

 

So I if I can keep sleeping past april then I will be pretty confident that the mag is doing its thing -

 

Did it start to help right away, or did it take time?