Insomnia, Depression & Anxiety

314 topics in this forum

1. Mornings

   By [Te...], August 9, 2023
   • 6 replies
   • 504 views
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   • [Ma...]
   • October 1, 2023

2. Il

   By [Go...], September 29, 2023
   • 0 replies
   • 290 views
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   • [Go...]
   • September 29, 2023

3. Lingering depression after physical symptoms healed

   By [Wa...], September 22, 2023
   • 14 replies
   • 535 views
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   • [An...]
   • September 27, 2023

4. Sick at six months

   By [An...], September 17, 2023
   • 8 replies
   • 467 views
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   • [or...]
   • September 26, 2023

5. Cause of insomnia?

   By [Go...], September 20, 2023
   • 7 replies
   • 498 views
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   • [An...]
   • September 21, 2023

6. Great window followed by huge wave and then stagnation?

   By [Cr...], September 18, 2023
   • 6 replies
   • 352 views
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   • [Th...]
   • September 19, 2023

7. Protracted

   By [An...], September 19, 2023
   • 1 reply
   • 303 views
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   • [Th...]
   • September 19, 2023

8. Anyway to treat anxiety ( no matter how small)?

   By [Bu...], September 7, 2023
   • 8 replies
   • 545 views
   • 
   • [ha...]
   • September 19, 2023

9. I don't know how to keep on tapering and the toxic naps?

   By [di...], September 17, 2023
   • 2 replies
   • 262 views
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   • [...]
   • September 17, 2023

10. Anxiety Help 1 2

    By [Sa...], August 20, 2023
    • 27 replies
    • 1k views
    • 
    • [Sa...]
    • September 16, 2023

11. Help! Can't fall asleep with breathing issues (Ativan taper)

    By [ho...], September 8, 2023
    • 4 replies
    • 315 views
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    • [Er...]
    • September 15, 2023

12. I was prescribed to xanax for 14 years. i am struggling and crying for help. i want to function. i have been off of it for 10 months and i cant work like a normal person. 1 2

    By [js...], September 10, 2023
    • 27 replies
    • 1.1k views
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    • [js...]
    • September 15, 2023

13. help, major sleep anxiety

    By [Ti...], August 30, 2023
    • 5 replies
    • 508 views
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    • [Sh...]
    • September 15, 2023

14. WHY does anxiety reduce?

    By [Go...], September 15, 2023
    • 1 reply
    • 257 views
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    • [Br...]
    • September 15, 2023

15. When should i feel bad

    By [Al...], September 14, 2023
    • 3 replies
    • 310 views
    • 
    • [Th...]
    • September 15, 2023

16. Depression and Insomnia

    By [re...], August 19, 2023
    • 23 replies
    • 744 views
    • 
    • [me...]
    • September 15, 2023

17. Not sure?

    By [rc...], September 10, 2023
    • 2 replies
    • 237 views
    • 
    • [Th...]
    • September 13, 2023

18. How to deal with dark depression when tapering?

    By [Je...], August 9, 2023
    • 15 replies
    • 756 views
    • 
    • [Je...]
    • September 12, 2023

19. Tools to help with the fear and Anxiety

    By [St...], September 9, 2023
    • 5 replies
    • 349 views
    • 
    • [ma...]
    • September 10, 2023

20. Very sick at six months headaches nausea short of breath fear panic and swallowing issues

    By [An...], September 7, 2023
    • 5 replies
    • 282 views
    • 
    • [An...]
    • September 9, 2023

21. Here i am again

    By [Al...], September 8, 2023
    • 1 reply
    • 196 views
    • 
    • [de...]
    • September 8, 2023

22. Always scared

    By [Go...], September 7, 2023
    • 5 replies
    • 244 views
    • 
    • [Th...]
    • September 8, 2023

23. Quviviq?

    By [VE...], September 7, 2023
    • 7 replies
    • 356 views
    • 
    • [VE...]
    • September 7, 2023

24. Is anybody else experiencing intense depression toward the end of their taper?

    By [co...], September 3, 2023
    • 5 replies
    • 341 views
    • 
    • [co...]
    • September 6, 2023

25. Breaking attachments

    By [Al...], September 6, 2023
    • 0 replies
    • 203 views
    • 
    • [Al...]
    • September 6, 2023