Insomnia, Depression & Anxiety

293 topics in this forum

1. 2400+ Days Off. My Insomnia/Benzo Advice 1 2 3 4

   By [Th...], July 22, 2023   

   • insomnia
   • 79 replies
   • 10.1k views
   • 
   • [Th...]
   • March 1

2. Can I take anything for insomnia

   By [Ja...], Sunday at 19:22
   • 19 replies
   • 260 views
   • 
   • [so...]
   • 3 hours ago

3. SEVERE DEPRESSION

   By [ca...], 15 hours ago
   • 14 replies
   • 132 views
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   • [ba...]
   • 5 hours ago

4. Ketamine therapy

   By [ba...], Wednesday at 23:43
   • 7 replies
   • 94 views
   • 
   • [ba...]
   • 13 hours ago

5. I miss my mom

   By [Kr...], April 11
   • 24 replies
   • 362 views
   • 
   • [...]
   • 14 hours ago

6. Does anxiety ever let up?

   By [jo...], Tuesday at 19:23
   • 9 replies
   • 181 views
   • 
   • [Th...]
   • 16 hours ago

7. INSOMNIA, NO SLEEP IN 4 DAYS STRAIGHT 1 2

   By [ca...], April 17
   • 48 replies
   • 588 views
   • 
   • [ca...]
   • Thursday at 19:36

8. Need help pls urgent.

   By [Ya...], Monday at 18:35
   • 4 replies
   • 135 views
   • 
   • [...]
   • Thursday at 18:43

9. Sleeps Zaps!

   By [...], August 24, 2023
   • 2 replies
   • 202 views
   • 
   • [Rh...]
   • Thursday at 14:07

10. For Christians regarding faith

    By [Sl...], April 13
    • 9 replies
    • 257 views
    • 
    • [Rh...]
    • Thursday at 13:54

11. Lorazepam tapper and Family

    By [De...], Wednesday at 14:44
    • 5 replies
    • 84 views
    • 
    • [ba...]
    • Wednesday at 23:06

12. in a setback and thinking of an antidepressant

    By [he...], April 20
    • 2 replies
    • 127 views
    • 
    • [No...]
    • Wednesday at 20:05

13. Should I take my last dose of Klonopin at bedtime to may be help with sleep???

    By [ca...], April 17
    • 11 replies
    • 210 views
    • 
    • [ca...]
    • Wednesday at 15:35

14. Sun Direct Exposure & Anxiety?

    By [Ya...], April 7
    • 6 replies
    • 225 views
    • 
    • [Ma...]
    • Tuesday at 22:30

15. Very tempted to seek help.

    By [Ya...], April 10
    • 13 replies
    • 312 views
    • 
    • [...]
    • Tuesday at 18:06

16. Anticipation anxiety/ trying to move

    By [La...], April 20
    • 6 replies
    • 128 views
    • 
    • [Kr...]
    • Monday at 18:52

17. 10+ years of Clonazepam use and feeling unwell

    By [tb...], Sunday at 13:50
    • 13 replies
    • 267 views
    • 
    • [Th...]
    • Monday at 12:51

18. Increasing melatonin naturally

    By [re...], April 13
    • 16 replies
    • 253 views
    • 
    • [re...]
    • April 20

19. Smoking Cigarettes

    By [Le...], April 19
    • 8 replies
    • 191 views
    • 
    • [Ch...]
    • April 20

20. Insomnia Again

    By [Si...], March 12
    • 22 replies
    • 981 views
    • 
    • [Si...]
    • April 19

21. Possible solution for insomnia

    By [ro...], April 19
    • 1 reply
    • 127 views
    • 
    • [ro...]
    • April 19

22. Severe Anxiety

    By [Si...], April 18
    • 1 reply
    • 129 views
    • 
    • [Co...]
    • April 18

23. Mirtazapine 15 mg for sleep while tapering 1 2

    By [ca...], April 11
    • 26 replies
    • 557 views
    • 
    • [or...]
    • April 18

24. People with insomnia, what motivates you to exercise?

    By [ca...], March 2
    • 12 replies
    • 435 views
    • 
    • [re...]
    • April 17

25. GAD or WD ?

    By [Ya...], April 17
    • 2 replies
    • 135 views
    • 
    • [Ya...]
    • April 17