Jump to content
Important Survey - Please Participate ×

Breaking attachments


Recommended Posts

I didnt make it in college so when i dropped out i was kinda depressed. I started drinking and that lead to worse anxiety and depression. I just kinda sat at home and played video games. But when my body told me to do something. I would shut it down with depressants. Was a cycle for many years and i had accepted the fact that i would die when my parents died. Since then i have gotten sober from nicotine, Booze, and Ativan. My question is how do i break my attachment with anxiety and video games and anime. I used to love getting drunk and doing both but now i can play video games but more times than not it leaves me anxious and sliding out of my chair. Maybe set time restraints or go into it with a clear mindset of it being enjoyable.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Create New...