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Severe mental symptoms, intrusive thoughts, severe anxiety support group


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Leann, washing our bodies and hands too often is actually not good for us.  Our immune systems get built up from having foreign germs on our bodies and hands.  That's why it's good for kids to go out and play in the dirt, etc.  It builds up their immunity.  Maybe if you tell yourself that then your hand-washing OCD ritual would lesson.
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Feeling crap crap crap, don't think this is ever going to end. Been so long have forgotten what feels like to be " normal" not have brain full of fear every day.
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