Please rate how you feel today tracker.

[[la...]]

9 

[[Te...]]

3 today, wave of symptoms.

[[Sa...]]

3

[[An...]]

3 also today....maybe a 3.5.

[[Sa...]]

2

[[Te...]]

5 today better than the 2.5 I was at yesterday

[[An...]]

Good for you Terrylynn...keep up the good work!

[[Te...]]

Thanks Again for the support and this thread ! 

 

5 Today , I'm looking forward to the 4th. of July as my Independence from Benzo's ( I hope)

 

3 more cuts and a jump if everything continues to go as planned.

[[Sa...]]

1

[[jo...]]

Anxiety at 4, Butterflies in chest

What did I do to myself?

[[ch...]]

1                Just too awful for words

[[Pu...]]

5

 

So sorry for those at 1 it’s so hard I know I’ve been a 2-4 most of the time so 5 is positive

 

Hugs to you all !

[[An...]]

Hope things improve chinchuck. The 1's are really hard to take.

 

I am a about a 5 right now even tho I got very little sleep last night.

 

Chest pressure is there but not as bad as yesterday and the day before. I also feel rundown and have no energy. I wish sleep was better last night. :-(

[[Pu...]]

3 

 

Was 5 yesterday

[[An...]]

I hate when you have a decent day and then backslide the next bc it can really discourage you if you let it.

 

I would say I am a 5 right now. I slept not really long but really sound last night. It was good quality sleep IMO.

[[Pu...]]

My day picked up and became a 6 !

 

So strange this process can change hour by hour !

[[An...]]

So true Pushing On!

[[la...]]

8 - Big hugs to those who are struggling. Hang in there everyone. 

[[An...]]

8 is really good. Numbers like that make you feel like all the pain you have to go through is worth it in the end.

[[Te...]]

Cut day and it's not a good one as I cut 1mg of Librium, please keep in mind that this is 1/5 of

the smallest capsule (5mg), also that Librium is the original and weakest Benzo, this is a real hassle

dumping capsules and weighing powder 3 times a day, I often wonder why a stronger Benzo was

ever needed, I guess we know why, I'll keep the faith.

 

3.5 today

[[An...]]

3.5.....that is understandable Terry with the cut. Hang in there. Not many ppl seem to be on Librium.

[[Pu...]]

4 

 

Hoping things will pick up as the day moves on

[[Pu...]]

Hey troops

 

Went up to a 6 today , what a roller coaster this is , mornings definitely suck for me !

[[An...]]

6 is really good...enjoy my friend.

 

I am a 5 this morning. Did not sleep well but still 5. Chest pressure is there but tolerable. It is always there tho. I wonder sometimes if this will ever leave.

[[Sa...]]

5 ... I really am not liking this wild ride!