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Please rate how you feel today tracker.


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I was a 5 when I awoke. I am a 3.5 currently. I have a bad cold with sore throat also and can not stop coughing.  :'(
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Still about the same as yesterday...bad cold and super sore throat of top of all the benzo madness. :-(

 

I would say I am a 4 this morning.

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4 this morning for me. Chest pressure is bad but anxiety is tolerable. I have been fighting a 4 day old cold with constant coughing so I still feel pretty miserable. Ugh!
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2.5 this morning starting my 12th day Benzo free and its a rough one, anxiety and tinnitus are very bad, hopeful that I will improve

as the day unfolds, one can hope.

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Sara,

How are you feeling compared to 6 months ago?

 

I am a 4 today I think. This stupid cold just will not let go.  :'(

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