Words to lighten our day.

[[be...]]

Jayne, First Thank you for reading. I would like to tell you, I have read your posts, and I think it is admirable

 

that you are staying POSITIVE, that is a very big key to getting through this benzo  trip, it is not how long

 

it takes you to finish this Journey to Wellness and Recovery, but how you ACCEPT and how you THINK, you will

 

do well for sure. I would suggest a book for you to read, I brought mine on Amazon, it is called "You are the Placebo"

 

I have been told this helps to get through this with a different mindset and you my friend have that. Also I would

 

suggest that you read  some of the Success Stories, but here again stay with the Positive ones, you will know.

 

In ending I am glad that you joined BB, it will give you what you need, and you will succeed. 

 

 

 

[[be...]]

 

 

 

 

 

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[[fu...]]

one I like

 

"Carry on as though you were in your right mind"

[[Ja...]]

Be good!  Thanks for your kind words and support as well as for the book advice. During my first few weeks of tapering all I did was read the horror stories. You are right when you say to be careful on the success stories. As soon as I see it's about to turn into a horror story I read no further. I really do believe we are the placebo. Can't wait to get the book. My psychiatrist has literally been on me every week to get back to exercise. I have a horse and haven't ridden him, much less seen him since I started my taper. I am happy to say that even though I have been up since 2am I dragged my but to the barn today and rode for an hour. I live in NY and it was 6 degrees when I got there. Had my trainer video my ride n sent it to my shrink inviting him to join me when I ride again on Friday. Lol!  It was so good and I must say I'm really proud of myself for going. I'm 58 so I'm no spring chicken. But I did it and am committed to continuing.  Actually belly laughed with my barn friends. Felt so good.

[[be...]]

Jayne, that is great, baby steps, but in your case horse steps, isn't laughter great, especially when it comes from the belly. Kudos to you. 

 

 

 

 

 

 

 

 

 

[[be...]]

 

 

 

 

 

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[[Le...]]

Begood, thanks for these beautiful, positive affirmations I read them every time I'm on BB. They always lift my spirits and help me resist the other thoughts that try to creep in.

 

Jayne, I'm a horse lover also and used to ride. I'm delighted to hear you rode the other day. Walking into the barn, smelling the hay, horses, leather...oh there's nothing like it!

[[Ja...]]

Begood and leftbehind!  Thanks for your words of encouragement.  Hope all is well with both of you. Just got home and already in my pjs. Lol. Sooo tired. Will ride again tomorrow. N yes everything about the barn is good for the soul. This cold weather, however, sucks. Lol

[[Sh...]]

 

 

 

 

 

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LOVE this!  Thank you for posting.  I am a control freak and need to just let it go!

[[be...]]

Thanks She 

[[be...]]

 

 

 

 

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[[be...]]

 

 

 

 

 

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[[be...]]

 

 

 

 

 

                                                         

[[Le...]]

A beautiful quote and visual reminder to live in the present.

 

Begood, I hope you are doing well.

[[be...]]

Doing OK thanks.

[[be...]]

 

 

 

 

 

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[[Sa...]]

begood,

 

Please know that this thread means a lot to me and i always check in to absorb the messages taking a moment in the day to be grateful  and reflect on the messages you post.

 

Thank you

 

[[be...]]

Saraa, thanks so much, this thread is my baby, it is something I can do to give back and perhaps help someone. It gives me a purpose. When I post

 

it takes me a long time to go through different quotes and such, as I do not want to offend, it is what helps me to keep going also, and I know that

 

you are reading and that makes me Happy. 

 

 

 

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[[Sa...]]

Saraa, thanks so much, this thread is my baby, it is something I can do to give back and perhaps help someone. It gives me a purpose. When I post

 

it takes me a long time to go through different quotes and such, as I do not want to offend, it is what helps me to keep going also, and I know that

 

you are reading and that makes me Happy. 

 

 

 

                                                                                                http://www.picgifs.com/glitter-gifs/f/flowers/picgifs-flowers-44190.gif

 

 

begood,

 

It so shows that you take time and care to find these posts.

God bless you

Saraa

[[Sh...]]

Begood, I am another  recovering soul who reads your thread regularly and always get a lift from your inspirational quotes.  Thank you for the time you take to keep it going.

 

[[be...]]

Thanks She, I am so glad. 

[[be...]]

 

 

 

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[[Ja...]]

Especially loved the quote from Eleanor Roosevelt!  Thanks for this site Beegood!

[[Ja...]]

Especially loved the quote from Eleanor Roosevelt!  Thanks for this site Beegood!

[[be...]]

Thanks Jayne.