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How do you feel after a panic attack?


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Hi Buddies,

I would like to know how you feel after a panic attack! I hate the aftermath of a panic attack almost as much as the panic attack itself! ...Because after a panic attack I just feel like crap -and that's not enough to describe it! ...You know just pissed and a really stupid mood that is hard to describe in words.... as if you lost a fight or dysphoric or irritable or something...and as if that was not enough, derealisation and depersonalisation last much longer than the panic attack itself... and on top fatigue sets in...

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