Depression / Anxiety

[[Ra...]]

Hi all, i am 22 months post jumped from ATI.

I realized that i thought i am well and good enough to handle stress and everything

I am wrong . As long as you have the depression and anxiety base, it is hard to recover .

You might be in a window for very long but once there is wave, you’ll be down very long .

I do not know if anyone has the thoughts as me.

From what i see, the healing is long .

I hope everyone can be well, happy and joyful again

 

 

[[Br...]]

I think you're right that some of us may be prone to getting hit harder and longer by waves.  We know that recovery takes more time for some than others.  Stress can trigger a wave even when you're nearly recovered. It's important to remember, none of this means healing isn't happening behind the scenes.

[[Ra...]]

I do agree with you! Healing will take place eventually, it's all about timing

I hope you can get well fast too

 

I think you're right that some of us may be prone to getting hit harder and longer by waves.  We know that recovery takes more time for some than others.  Stress can trigger a wave even when you're nearly recovered. It's important to remember, none of this means healing isn't happening behind the scenes.