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Gastritis


[Ni...]

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Does ayone here have gastritis and do you take anything for it?

 

Yesterday my anxiety was skyhigh, i couldn't take it anymore so in desperation drank some whiskey. Within hours my gastritis flared up, i didnt have a problem with it for years!

It was pure torture. I had some esomeprazole (nexium) but it took hours to feel any relief. The only thing that helped reduce the pain was very soft boiled rice, almost like a pudding.

 

The nexium increases my anxiety, i don't know why but it does. It's also known that the gut-brain connection is very delicate, inflammation in the GI can lead to anxiety and depression.

 

Take care of your gut guys! It's very important when you're healing from benzo damage!

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Nick, I’ve found that deglycyrrhizinated licorice (DGL) can help coat things and ease the pain.

 

DGL works for me as a preventative measure, not when the pain has already started. It's intense pain.

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  • 1 month later...

Nick, when I have a flare up of my GERD (intense pain) I drink aloe juice. Immediate relief! I get it from Amazon and always keep some on hand. It tastes just a tiny bit lemony and very, very soothing. I keep mine in the fridge. Aaahh.

 

You can paste this into the amazon search bar:

 

alo Exposed Original Drink - 16.9 oz

 

Hope this helps.

 

Katz

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Remember chronic gastritis is associated with B12 poor absorption which hinders recovery. Worth checking. Mine was in my boots

Dick

 

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B12 is normal for me.

H. pylori negative.

 

I found out my gastritis only flares when i consume alcohol or caffeine (coffee, tea, chocolate). If i don't consume any of that then i'm totally fine!

 

I also can't consume tomatopaste or dairy, both give me GERD.

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  • 3 years later...

See my post abut 4 entries back. I use Aloe juice every day now as it proved so helpful with my gastritis on my taper.

 

Hope this helps.

 

Katz

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I started to have a first signs of gastritis and it is frightening for me.

Any words of wisdom?

If you noticed the first signs, my advice is to address a doctor. The causes of gastritis are various, and thus, the treatment depends on a concrete case. If you are looking for a way to manage this condition, it is better to avoid alcohol, don't eat spicy and acidic foods, get plenty of rest, reduce stress, eat small meals often, and exercise. I was lucky to find this article https://betterme.world/articles/gastritis-weight-loss/ when I was diagnosed. It helped me understand why I lost weight and provided me with all the needed info about my condition.

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Keep in mind gastric stuff like acid reflux ramps up in colder weather seasons im taking https://www.amazon.com/Garden-Life-Formulated-Probiotics-Critical/dp/B07SC2C837/ probiotic once a day around 3pm try taking it after your coffee also try to limit coffee to 100mg a day or less. try eating smaller meals and chewing your food slower. hopefully this works for you
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