Words to lighten our day.

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Such good choice, this quote.Like all the ones you choose for is all.

Thank you BG

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The simple intention to rest, consistently applied,

Turns the valley of the shadow,

Into sweet surrender.......

 

Martha Beck

 

 

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The simple intention to rest, consistently applied,

Turns the valley of the shadow,

Into sweet surrender.......

 

Martha Beck

 

 

beautiful

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http://static.oprah.com/images/quoteables/quotes-present-moment-accept-eckhart-tolle-480x480.jpg

 

One of my spiritual authors.  Love him.

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"Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass."~Daniell Koepke

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Perhaps, the most important thing we ever give each other is our attention

 

Rachel Naomi Remen

 

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"Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass."~Daniell Koepke

 

I remember this. Thank you begood.

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