Jumped December 22, 2015! Now working for Behavioral Health Clinic

[[Fr...]]

It's been a while! I jumped from daily Xanax/alprazolam eight years ago. A year ago I accepted a job at a Behavioral Health Outpatient Clinic. I really feel like I am helping others. I've been in and out of BBs, when I was "in a wave" and other times of anxiety. I can finally say I'm healed. I don't have symptoms anymore and think I haven't since the last time I checked into BBs. 

In our practice I encourage so many to just keep doing the next thing, and sometimes that is just making it to the next hour, or getting an extra hour sleep, if possible. 

Stay strong.

[[Br...]]

@[Fr...] - Congratulations!  Thanks so much for coming back and sharing your encouraging story.  Good advice too.  Wishing you all the best in your good work.

[[Ga...]]

Thank you for coming back to reassure us that recovery is possible and reminding us that sometimes we just have to keep putting one foot in front of the other, minute by minute, hour by hour, week by week……..to recovery!!!!

Enjoy all your tomorrows!!!

GG

[[Go...]]

@[Fr...] How long did your symptoms last? Do you think you extended your w/d by thinking about it?

Edited December 9, 2023 by [Go...]