Looking for supplements that lower glutemate

[[Mo...]]

Hello buddies I'm looking for safe supplements that lower glutemate to help with excess glutemate production has anyone tried this route? What was your experience

[[or...]]

I've not tried any myself, intentionally, but I understand that magnesium, selenium, B12 and vitamin C, as well as berberine are helpful in this regard. Here's an article you might find interesting:

 

https://www.verywellhealth.com/treating-gaba-and-glutamate-dysregulation-716040

 

Hope this helps,

 

Katz

 

 

[[Mo...]]

I've not tried any myself, intentionally, but I understand that magnesium, selenium, B12 and vitamin C, as well as berberine are helpful in this regard. Here's an article you might find interesting:

 

https://www.verywellhealth.com/treating-gaba-and-glutamate-dysregulation-716040

 

Hope this helps,

 

Katz

thank you kindly, very much appreciated