[Do...] Posted July 17, 2022 Share Posted July 17, 2022 I have been up since 5am and it's 11pm -20hours and can't sleep. I started a new job and am wound up. Maybe I drank too much coffee. My arms hurt from scanning. I am worried ill get repetitive strain injury as I had it before-sharp burning pain in the elbows. I am afraid I'll be up all night even though I am exhausted. Link to comment Share on other sites More sharing options...
Guest [Na...] Posted July 19, 2022 Share Posted July 19, 2022 Are you on Benzos? Are you on other meds? I have been up since 5am and it's 11pm -20hours and can't sleep. I started a new job and am wound up. Maybe I drank too much coffee. My arms hurt from scanning. I am worried ill get repetitive strain injury as I had it before-sharp burning pain in the elbows. I am afraid I'll be up all night even though I am exhausted. Link to comment Share on other sites More sharing options...
[Do...] Posted July 20, 2022 Author Share Posted July 20, 2022 No I am not on mefcine Link to comment Share on other sites More sharing options...
Guest [Na...] Posted July 22, 2022 Share Posted July 22, 2022 I think you have protracted withdrawal symptoms. Sleep might take up to year to come back. Maybe try Valerian and Hops? No I am not on mefcine Link to comment Share on other sites More sharing options...
[Du...] Posted July 22, 2022 Share Posted July 22, 2022 how do you all cope with giddiness from chronic insomnia? Link to comment Share on other sites More sharing options...
[Do...] Posted July 22, 2022 Author Share Posted July 22, 2022 It is 130 and I can't sleep. I drank some coffee as I thought I would be up all night. Had a family problem with my brother and left there. Now he won't talk or text. The isolation is getting to me. I am afraid I will be up all night and spend the rest of my life alone. I took some pain medicine and drank it put me to sleep only for half an hour. Think the pain medcine gave me insomnia. I am scared Link to comment Share on other sites More sharing options...
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