[...] Posted March 2, 2020 Share Posted March 2, 2020 The only significant difference is I have been listening to a different type of youtube anxiety video. It is at this link: It seems to be re-wiring my brain - ok, that might be too strong - but something good is happening after repeated exposure to it. I first listened to it in the afternoon. I have since listened to it while failing asleep in my bed and each time I wake up at night. I have a calm feeling about me today that is really lasting. I like this change. Link to comment Share on other sites More sharing options...
Guest [sc...] Posted March 2, 2020 Share Posted March 2, 2020 I didn't find it relaxing. Link to comment Share on other sites More sharing options...
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