[Am...] Posted September 3, 2019 Share Posted September 3, 2019 See my signature for my journey so far. Over a month ago, I drank a few nights in a row and sent myself into a massive wave. During this time I took a couple rescue doses of klonapin. I’m not doing that anymore. I’ve been waiting for this wave to subside but it’s getting worse. Almost everything I do causes me to be over stimulated and my heart to pound and my chest tightens up. Then my stomach will start making noises. Nighttime is horrible, I can’t sleep for a lot of the night and wake up in a panic. I’ve tried Unisom to help me sleep and can get a couple hours but that is it. Has anyone felt like this before? How do I get through this? I’ve been giving it time but it’s getting worse. This isn’t even in my taper so I can’t see an end. Link to comment Share on other sites More sharing options...
[...] Posted September 7, 2019 Share Posted September 7, 2019 Check Wim Hoff method deep breathing, take hot and cold showers...has helped me Link to comment Share on other sites More sharing options...
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