Seroquel, not just for sleep?

[[el...]]

I've been taking a coral calcium plus magnesium combo, I'm pretty sure it's been helping. 

Don't take trazodone consistently unless you have to.  It'll lose some or all of it's effect. 

When I take benadryl (diphenhydramine), I take half of one or less to avoid hangover, if you need more you need more, but take the least you need.

Zyrtec can help people sleep, I've used it in that way, but believe I had an interaction with something else I take.

Jittery, yeah that's how close minded some docs can be.