Advice on reinstating

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3 minutes ago, [[d...] said:

Dr Jenn says the key to reinstating is to do it within 1 month of stopping.  After that, the drug is completely out of your system and the brain is undergoing lots of adaptive processes.  If you reinstate 1 week out, it’s not really kindling.  
 

I think I agree with her.  If I had reinstated one week out, I think things would have gone back to the way they were before.  After 2-3 months, too many new symptoms had started settling in.  

Thats exactly what i fear. Too much damage done now that the benzo wouldnt cover if it worked for relief of some things. But new damage is still occuring and counting, só what can i do to stop it from growing more to the point of colapsing? And then i think of reinstating once and once again 

[[dj...]]