Depressed, Bored, Tired from Taper

[[Kh...]]

8 hours ago, [[w...] said:

Muscles are still very stiff and sore after 8mos off Valium.

It comes and goes but mostly comes.

No umph or stamina. 
 

Baths, PT and massage only help temporarily.

Cannot tolerate OTC pain relievers or supplements.

Acupuncture is helpful, especially if you’re in Asia I would jump on the opportunity.

i felt better after a few months off, but started getting slammed hard about 5 1/2 months in.

any one here get that vibration or current throughout their body?

Vibrations for me stopped and I am still in taper.  I am at  around 3.0mg.  Wanna jump soon.  3 months taper so loong already.  Sorry you are feeling poorly.  I just have stiff neck and tinnitus - just started PT.  Hope it helps some for neck.  No idea what to do with tinnitus .  I am in Asia - you had good luck with acupuncture?  I never tried it.    

[[wi...]]

Yes, acupuncture.

sounds like you are doing well with just a few symptoms at present.

It seems like 3 mos is a long time I, but comparatively it’s not that long of a taper.

best to you!

[[Kh...]]

Tinnitus is killing me...its fine if I am out and about, but if I am at home watching football or whatever it is debilitating.   Makes SI come on strong 

Edited December 31, 2023 by [Kh...]

[[Th...]]

Tinnitus was an issue for me as well,  but it paled in comparison to some of my other symptoms.  I never let it bother me.  It slowly faded and ended over time.

[[Kh...]]

Awesome so there is hope. Thanks for that🙏

[[PE...]]

Same here. Slowly were off