[Be...] Posted September 26, 2021 Share Posted September 26, 2021 I’ve noticed when I watch action movies and my adrenaline kicks in, it seems to activate my anxiety. Makes feel jittery, tight chest, the works. Anyone else? Link to comment Share on other sites More sharing options...
[Hu...] Posted September 27, 2021 Share Posted September 27, 2021 I thought that would be the case for me, but I've been watching through the marvel extended universe with my family and really enjoyed it. Granted, I often lie on the floor and don't actually watch it if I feel it overstimulating Link to comment Share on other sites More sharing options...
[Be...] Posted September 27, 2021 Author Share Posted September 27, 2021 I thought that would be the case for me, but I've been watching through the marvel extended universe with my family and really enjoyed it. Granted, I often lie on the floor and don't actually watch it if I feel it overstimulating That’s good. I haven’t been watching a ton of action movies lately for that reason, but I watched one last night that gave me a doozy of an adrenaline hit. Link to comment Share on other sites More sharing options...
[Hu...] Posted September 27, 2021 Share Posted September 27, 2021 Maybe if you do watch one, try my method? Probably best to avoid them but still, an idea Link to comment Share on other sites More sharing options...
[Be...] Posted September 27, 2021 Author Share Posted September 27, 2021 Maybe if you do watch one, try my method? Probably best to avoid them but still, an idea Okay, I might try that. Link to comment Share on other sites More sharing options...
[Hu...] Posted September 27, 2021 Share Posted September 27, 2021 Let me know how you go mate. I've been watching cosmos by carl sagan to relax on an evening with my family before bed. Helps, I dont' even watch it really I just listen to his soothing voice Link to comment Share on other sites More sharing options...
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