By far, the best antidote to burning skin, nausea, malaise, dizziness and weakness is getting lost in something. It's miraculous.
A tried and true piece of advice given to young adults is to 'Find something you love and you'll never have to work a day in your life'. Distraction is like that. Suddenly all the torture is somewhere else. The tremors, pain, fear, anxiety and debilitation are just gone. So this is an area we need to circle around, nurturing and valuing these things.
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