TMG and Methylfolate

[[ba...]]

My brother has had me on this combination which Gary brekka some human biologist has used for celebrities.

It takes it full effects after a few months, apparently, yet for someone like me still tapering it may have adverse reactions.

Anyone here of these supplements?

It's hard to know what to takr while my body is tapering. They are vitamins and I wanna see I'm 45 days into them.

 

[[Na...]]

I've taken methyl folate for an extended period of time (couple of years) and it seemed to do nothing. 

I took TMG at one point but honestly don't remember much positive or negative. 

Whenever I try a supplement I've learned to start low and hold for a couple of weeks to see if I'm going to have any side effect then ramp up to my target dose at that point.