Rosmarinic acid

[[Bl...]]

Hi all,  have had some tests done, which clearly show, low Gaba high glutamate. Rosmarinic acid is one of the suggestions to try. Had anyone tried this?

[[Th...]]

That is what they call a polyphenol compound that naturally occurs in Lemon Balm, Rosemary, Sage and other plants in this family. It does a lot of good for the body including anti inflammatory and anti depressant actions. I regularly use Lemon Balm at bedtime to help me fall asleep. I haven't had any bad reactions to it but you would need to give it a try yourself. 

[[Bl...]]

@[Th...]. Many thanks for your reply, I might give it a try. As I'm recovering I seem to be able to tolerate a lot more supplements than I could in the early days. I'm now on so many it's hard to fit them in. Slowly introducing the B,s now.

[[Sc...]]

No tests can detect gaba or glutamate in the brain. Showing it in the blood is meaningless which is normal. Who did this test a naturopath? 

[[Id...]]

Hi @[Bl...], @[Th...], sage (salvia) and many others are indicated as substances of concern while on benzodiazepines and after wd… of course do what you feel, but I feel is important to share trusted resources 

https://www.benzoinfo.com/medications-and-supplements/