[...] Posted February 24 Share Posted February 24 Has anyone used a infernal red box for anxiety. And had success .thank you..x Link to comment Share on other sites More sharing options...
[Ha...] Posted February 27 Share Posted February 27 I used red light and find it very helpful. I don't use a box, but have a hand and a type of Matt that I move around my body. Place it on my stomach or back etc. It stimulates the vagus nerve and can have a calming effect. The hat as well I find calming and helps me sleep Link to comment Share on other sites More sharing options...
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