[...] Posted October 29, 2021 Share Posted October 29, 2021 That's a 10% reduction. That's very typical many people do it and are successful. Once you do the reduction, many people hold until symptoms are tolerable or at least 2 weeks whichever is longer. Make sure you write down everything in the journal including the amount of drug you're taking and your symptoms. Do this every day so we can reflect back on it. Link to comment Share on other sites More sharing options...
[Bo...] Posted October 30, 2021 Author Share Posted October 30, 2021 Bob 7 i hold for 4 weeks, is that okay? Link to comment Share on other sites More sharing options...
[...] Posted October 30, 2021 Share Posted October 30, 2021 Everyone is different so it is hard to make a statement. What you need to do is record how you feel every day. Only when you feel better should you think about doing another taper. Link to comment Share on other sites More sharing options...
[Bo...] Posted November 18, 2021 Author Share Posted November 18, 2021 Bob 7 i'm at 0.87mg getting ready to drop, would next drop be to 0.78mg? Link to comment Share on other sites More sharing options...
[...] Posted November 18, 2021 Share Posted November 18, 2021 That would give you a 10% reduction so if that's what your after you are correct. Link to comment Share on other sites More sharing options...
[Bo...] Posted November 19, 2021 Author Share Posted November 19, 2021 thanks is the daily micro water taper better? Link to comment Share on other sites More sharing options...
[...] Posted November 19, 2021 Share Posted November 19, 2021 There is no way to decide if one method is better than another because each person is different. You need to try the methods to see which works for you. Here is a water method to try: Link to comment Share on other sites More sharing options...
[Bo...] Posted November 21, 2021 Author Share Posted November 21, 2021 i can't figure out the water method, do you think doing capsules from compounding pharmacy is okay? Link to comment Share on other sites More sharing options...
[...] Posted November 21, 2021 Share Posted November 21, 2021 yes. Link to comment Share on other sites More sharing options...
[Bo...] Posted December 8, 2021 Author Share Posted December 8, 2021 i just dropped from from 0.87mg to 0.78mg is that around 10%? Link to comment Share on other sites More sharing options...
[Li...] Posted December 8, 2021 Share Posted December 8, 2021 Yes. It’s a 10.34% reduction. Here is an easy-to-use online calculator you can use to check your percent reductions: Percentage Change Calculator https://www.calculatorsoup.com/calculators/algebra/percent-change-calculator.php Link to comment Share on other sites More sharing options...
[Bo...] Posted December 12, 2021 Author Share Posted December 12, 2021 Is Bob 7 still here? Link to comment Share on other sites More sharing options...
[...] Posted December 12, 2021 Share Posted December 12, 2021 I am Link to comment Share on other sites More sharing options...
[Bo...] Posted December 15, 2021 Author Share Posted December 15, 2021 Bob 7, i am at 0.78mg what would be the next 10% reduction? Thanks Link to comment Share on other sites More sharing options...
[...] Posted December 15, 2021 Share Posted December 15, 2021 It would be 0.70 Link to comment Share on other sites More sharing options...
[Bo...] Posted December 23, 2021 Author Share Posted December 23, 2021 Bob 7 would this taper be too fast? 0.69mg, 0.59, 0.49mg, 0.39mg, 0.29mg, 0.19mg, 0.09mg, 0.05mg? I have been on ativan almost 17 years, and this is my second time tapering. Thanks Link to comment Share on other sites More sharing options...
[...] Posted December 23, 2021 Share Posted December 23, 2021 Bob 7 would this taper be too fast? 0.69mg, 0.59, 0.49mg, 0.39mg, 0.29mg, 0.19mg, 0.09mg, 0.05mg? I have been on ativan almost 17 years, and this is my second time tapering. Thanks It depends on how long you wait between reductions. I think you would be fine if you waited at least 2 weeks or until your symptoms are tolerable - whichever is longer. You should journal each reduction and your symptoms each day so you can reflect back and see if you're going too fast. Also record any stress going on in your life so you can account for external factors. After the first 3 or 4 reductions you might need to slow down but that will be foretold by your journal. Link to comment Share on other sites More sharing options...
[Bo...] Posted December 24, 2021 Author Share Posted December 24, 2021 Bob 7 i cut every 4 weeks. compounding capsules. Link to comment Share on other sites More sharing options...
[Bo...] Posted December 24, 2021 Author Share Posted December 24, 2021 i cut 10% every 4 weeks with capsules from compounding pharmacy, is this too fast, or wrong? Link to comment Share on other sites More sharing options...
[Pa...] Posted December 24, 2021 Share Posted December 24, 2021 How are you feeling, are you functional, do you hold if things get too rough, are you letting your symptoms guide you? I usually say your taper should be driven by your symptoms. Link to comment Share on other sites More sharing options...
[...] Posted December 24, 2021 Share Posted December 24, 2021 That seems long enough Link to comment Share on other sites More sharing options...
[Bo...] Posted December 25, 2021 Author Share Posted December 25, 2021 Bob 7, at the end you have to speed up the taper and go faster, or you will never get off? Link to comment Share on other sites More sharing options...
[...] Posted December 25, 2021 Share Posted December 25, 2021 No I wouldn't remember that. Many people have success going fast early in the taper and then slowing down at the end. They let the notes in their journal tell them how fast to go but many people need to slow down near the end. Link to comment Share on other sites More sharing options...
[Bo...] Posted December 26, 2021 Author Share Posted December 26, 2021 Bob 7 is it better to cut every 4 weeks or daily micro taper? Link to comment Share on other sites More sharing options...
[Bo...] Posted December 26, 2021 Author Share Posted December 26, 2021 Pamster i cut every 4 weeks, is a daily micro taper better? Link to comment Share on other sites More sharing options...
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