[T4...] Posted October 17, 2020 Share Posted October 17, 2020 I'm currently taking 0.125 to .25 mg of Xanax a day for anxiety and the inability to fall back to sleep after waking in the middle of the night. I've found a chart that converts Xanax to Valium and it would seem 1 mg of Valium is about the right starting point but could use some advice on tapering down the Valium. Thanks. Link to comment Share on other sites More sharing options...
[Br...] Posted October 17, 2020 Share Posted October 17, 2020 The charts on this page from The Ashton Manual provide details about crossing over from Xanax to Valium https://www.benzo.org.uk/manual/bzsched.htm#s1 Link to comment Share on other sites More sharing options...
[T4...] Posted October 18, 2020 Author Share Posted October 18, 2020 Thank you. Link to comment Share on other sites More sharing options...
[Br...] Posted October 18, 2020 Share Posted October 18, 2020 There's also this support group: Cross-Over to Valium Support Thread Link to comment Share on other sites More sharing options...
Recommended Posts