The sunshine vitamin? The true cause of vitamin D deficiency. 5 practicable tips

[[no...]]

The sunshine vitamin? Really? The true cause of vitamin D deficiency. Five practicable tips.

 

( Click on link below to read)

 

https://www.paleomedicina.com/en/vitamin_D_sunshine_vitamin_cause_of_vitamin_d_deficiency

[[ni...]]

Thanks nova1 that was an interesting read.  I've tried taking vitamin D supplements during my taper and recovery and did not like the way I felt. Not sure of the specifics as my memory is fragmented. Most supplements have some kind of negative effect on me.

I do know that when I used to be out in the sun daily, I felt amazing.  Now i am lucky to feel anything at all.