What has helped you the most?

[[no...]]

Move about in doors when I am able to as as humanly possible On the days I am not bedridden in total agony

 

Nova ❤️

[[el...]]

Support of my family and daily exercises. I also started to learn a new language with a little help of this service https://thewordpoint.com/languages/spanish-translation-services and it keeps my brain occupied with the useful things. Planning to do some other courses in the nearest future and start going to gym finally.

All the free time i spend with the family, doing something together is great rest for my brain and soul.