Need help gaining weight before taper

[[mi...]]

I am in the same boat. I have lost over 50lb. I am finding adding Coconut oil, Extra Virgin olive oil, hemp seeds, are helping!

 

lots of it, at least 3 table spoons of each a day

[[So...]]

I am in the same boat. I have lost over 50lb. I am finding adding Coconut oil, Extra Virgin olive oil, hemp seeds, are helping!

 

lots of it, at least 3 table spoons of each a day

 

Does the coconut oil rev you up at all?

 

Denise 

[[mi...]]

No, why would it do that? I find it calms me..

[[So...]]

No, why would it do that? I find it calms me..

 

Because it is supposed to give you energy. I thought because of that, it might rev some people.

 

Glad it calms you!! I may try some.

 

Denise