Pounding Belly

[[de...]]

I am 4.5 months off off Xanax.

 

My belly is pounding all day long like i have run the marathon.

 

It has been going on for about 3 months now.

 

Anybody had this symptom ?

[[US...]]

I am 4.5 months off off Xanax.

 

My belly is pounding all day long like i have run the marathon.

 

It has been going on for about 3 months now.

 

Anybody had this symptom ?

 

Sorry to hear that

my belly was jumping with palpitations of my heart but now has gotten better.  Not like your

GOD BLESS and wish you speedy recovery

[[Wi...]]

I don't know if this applies or even what to do about it, but you might want to google "Vagus nerve". It's the nerve that travels down below the head, to the neck, chest and abdomen.  I think it may be that  which is pounding. 

 

The vagus nerve is responsible for such varied tasks as heart rate, gastrointestinal peristalsis, sweating etc.  Peristalsis is a radially symmetrical contraction and relaxation of muscles which propagates in a wave down a muscular tube.

 

I know it sounds simple and it may not work, but taking several slow deep belly breaths activates the nervous system (autonaumic I think) and helps to quiet things down.  It's worth a shot.

 

WWWI