Anyone fighting back depression with diet

[[Go...]]

Anyone tackling your symptoms with healthy diet? Any improvements? I’ve been doing GAPS for 7 weeks. Having some windows, but long ways to go. 

[[Pa...]]

Hello @[Go...],welcome to BenzoBuddies,

I didn’t eat a special diet, just ate what I could when the nausea let up but I’ve read many members discuss various diets.  If you use the search function you’ll find some posts but hopefully someone will stop by with their experience.

We’re glad you found us.

Pamster