Is ketogenic diet a good idea while on benzos and pregabalin?

[[fu...]]

 

I developed insulin resistance and a nutricionist recommended keto diet but I worry about how fast my body consumes blood sugar to try such a diet. I wonder if minimizing carbs would be a good idea given this.

 

But then there is the below post/link and I don't know what to think about.

 

https://hayatnutritionandwellness.com/two-reasons-why-a-ketogenic-diet-causes-insulin-resistance-pre-diabetes-or-diabetes?fbclid=IwAR06oY6c0Vw5FTMENuFNx4RJLnT4n58na7HytFvyN4hl5JmlnZWPGb9MjZg

Your experiences or thoughts are welcomed.

Edited October 23, 2023 by [fu...]