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Positive Affirmations / Mantra


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I read that words are powerful, and especially while we repair our brains, we must feed positive thoughts. I also read that we must firmly believe in our ability to heal, to the point of being delusional. I am struggling with this, but I am willing to do it. 

What words do you whisper to yourself to get you through a really rough time? Please share 🙏

Louise Hay's affirmations:

"I accept Divine guidance. I am always safe."

"I am worthy. I am worthy of healing. I am worthy of good things."

"I love and approve of myself and I trust the process of life. I am safe."

From fellow buddies and benzo warriors not here:

"Healing is real."

"It is uncomfortable but it is temporary. I am safe."

//Not sure if allowed... if not religious, please skip:

"Jesus is healing me. I am healing. I am safe."

"I can do all things through Christ who stregthens me."

//

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