[Tr...] Posted July 26, 2023 Share Posted July 26, 2023 I read that words are powerful, and especially while we repair our brains, we must feed positive thoughts. I also read that we must firmly believe in our ability to heal, to the point of being delusional. I am struggling with this, but I am willing to do it. What words do you whisper to yourself to get you through a really rough time? Please share 🙏 Louise Hay's affirmations: "I accept Divine guidance. I am always safe." "I am worthy. I am worthy of healing. I am worthy of good things." "I love and approve of myself and I trust the process of life. I am safe." From fellow buddies and benzo warriors not here: "Healing is real." "It is uncomfortable but it is temporary. I am safe." //Not sure if allowed... if not religious, please skip: "Jesus is healing me. I am healing. I am safe." "I can do all things through Christ who stregthens me." // 2 1 Link to comment Share on other sites More sharing options...
[Je...] Posted July 27, 2023 Share Posted July 27, 2023 I love these! Thank you for sharing! 1 Link to comment Share on other sites More sharing options...
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