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Hello G713 :hug: Welcome to Benzobuddies

 

I am glad that you joined the community.    We always welcome caregivers, we'll help you any way we can.  It can be a very challenging time going through withdrawal,  I am glad you are there for them giving support and encouragement.  Tapering slow can help to minimize withdrawal effects.  It’s generally recommended to reduce between 5-10% every 10-14 day,  it is ok to adjust this schedule, depending how you feel, whatever feels comfortable.  Please feel free to browse the boards and post questions to any of the dedicated threads.

 

The Ashton Manual, is a great resource for understanding the effect benzo’s  have on our body.  It provides withdrawal information and includes a list of common symptoms 

 

I'll leave you a few links to resources:

 

The Ashton Manual

Colorado Consortium Benzodiazepine Deprescribing Guidelines

Planning Your Withdrawal (TaperPlans)

 

You might like to post to this support group:

 

The Xanax Club

 

Please take time to add a signature (history of meds/doses etc) it will help members give you relevant advice.  Go to the top of the page and select PROFILE then choose forum profile then insert drug history into the text box and remember to click change profile

 

Welcome aboard

Magrita

 

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