Here to educate myself

[[Wi...]]

Hello

I'm slowly Tapering X.

Heard about this, came to learn all I can!

Been on it 15yrs

[[Pa...]]

Hello Willowmoon, welcome to BenzoBuddies,

 

We're glad you found us, what is your current dose of Xanax and how much are you tapering by?  We generally suggest reducing your dose by about 5-10% every couple of weeks or whatever your symptoms will allow, we've found tapering according to your symptoms give you a shot at staying functional.

 

I'll provide some links to get you started on the forum but I hope you'll tell us a little more about your situation.

 

Pamster

 

Colorado  Consortium Benzodiazepine Deprescribing Guidance

 

Planning  Your Withdrawal (Taper)

 

Withdrawal  Support (during your taper)

 

Ashton  Manual symptom list