Emotional Freedom Technique (EFT)

[[br...]]

I found this on youtube and found it helpful at times for my insomnia. Hope you find it helpful too. To learn more about EFT

www.emofree.com/

 

Here is the youtube video. I'm curious if anyone has luck with this.

 

[[el...]]

I found this on youtube and found it helpful at times for my insomnia. Hope you find it helpful too. To learn more about EFT

www.emofree.com/

 

Here is the youtube video. I'm curious if anyone has luck with this.

 

 

I've heard of this, Brite. Thank you.

 

I'll go check it out. My sleep is horrendous right now!!