[li...] Posted August 1, 2022 Author Share Posted August 1, 2022 I just started and im supposed to hold? My brain is going to give out Link to comment Share on other sites More sharing options...
[...] Posted August 2, 2022 Share Posted August 2, 2022 Yeah, that is why I was wondering if you have other sources of stress or anxiety adding to your withdrawal. Try to eliminate duties and other sources of stress. Try to learn non-benzo methods to calm down. Listen to YouTube relaxation videos. Also this one You are not alone. Link to comment Share on other sites More sharing options...
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