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I hit tolerance at 1MG of K and can’t sleep. Advice please?!


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I wish I had advice! I just wanted to reach out and tell you that it’s normal and you’ll heal! I’m still healing so I don’t have much else to offer other than support and virtual hugs!
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I would advise not updosing and just powering through the insomnia. My insomnia was pretty severe and long lasting, but I threw out all of my meds so that I would not be tempted to go back to them. Don't know where I would be today if I did. The insomnia was pretty hard to take, but the lack of sleep did not seem to harm me (at least not that I am aware of) and now I am able to sleep med free and that is the ultimate goal.
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