Thyroid

[[ne...]]

I have an old thyroid problem but stopped supplementing Vit D and B12 when I came off the benzo.

I`ve been really tired lately and assumed it was w/d but had my bloods checked to be sure and found I`m low in these so I think that maybe why I`m getting such bad fatigue.

 

So I need to supplement Vit D and B12 but I'm nervous to add them ...anyone with a low thyroid had to do this and did the supplements rev up your w/d or did the supplements help?

 

Thanks in advance buddies

 

[[Bl...]]

Hi there, 

I'm suffering the same, fatigue and bad chills/ low temperature. I take vitamin D3 and K2 combined and sometimes B12 if I'm low. Hope this helps

Edited September 21, 2023 by [Bl...]