Forums

On September 19th, 2024, BenzoBuddies celebrates 20 years of providing benzodiazepine withdrawal support. Please use this space to update your Success Story, share how BB helped you, detail your experiences at BB, give shout-outs to members with whom you might have lost contact, or for any other content related to how BB has helped you.

Inspirational stories of benzodiazepine withdrawal and recovery.

For general benzo questions and support.

Help with planning, monitoring, and adjusting your benzo taper. Please start and use only one topic (thread) to ensure continuity.

For discussion of general health concerns, non-benzodiazepine questions, other medications, etc.

Coping strategies and techniques; fun and distraction; uplifting music, literature, poetry & videos, etc.

General discussion space for non-support orientated benzodiazepine topics: science, studies, research, theory, issues, or even pet theories. The use of supporting evidence and citations is greatly appreciated!

Benzodiazepine news, research and related topics.