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Terrible pains and diarrhea


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I didn't have a lot of digestive upset but I know many, many other members who have. It's very common during a taper and afterward. You could try adding a little more fiber to your diet. As well as constipation, more fiber also helps with diarrhea but be sure to start out slowly otherwise you could get painful gas. Be sure to drink plenty of water.

 

I wonder if your headaches could be tied to dehydration due to the diarrhea.

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