Fear and anxiety upon waking up anyone

[[so...]]

anyone wake up with horrible fear, I do this not all the time but alot whether from  all night sleep or from a nap of 30 minutes or a couple of hours, I will even wake up at like 3 or 4 am and just be  terrified, it will even wake me out of sleep and of course i can't get back to sleep its horrible, anyone else have this?

[[pl...]]

Very common. I had this. I know others have as well. It eases up. Some people recommend eating something as soon as you get up.

[[Le...]]

i woke like that for a long while. it was one of the last things to go away for me. 

[[PE...]]

It's another thread i just read here about people feeling better at night and awful when they just woke up. So yes it's really common

[[jo...]]

I was sleeping quite well for a time and now I get about 2 hours before I'm awoken by a cortisol surge. Their horrible. I can feel it leaving my stomach and moving through my veins turning my body cold. Benzo withdrawl sucks massive ass!