Allergy season

[[st...]]

Well allergy season is here where I live. Anyone find anything that helps ease allergy symptoms that's not a medicine. I can't take benadryl,  zertec, ect. I'm sensitive to everything.  I'm taking natural honey but that doesn't seem to help.  I'm up all night sneezing and blowing my nose. I mean this is a walk in the part compared to benzo wd but gees this is ridiculous.  Lol

[[Fo...]]

Quercetin 

[[Fo...]]

And vitamin c

Edited April 10 by [Fo...]

[[Na...]]

In my own experience quercetin and PEA (Palmitoylethanolamide).

Both I think will take some time to be effective so don't expect a response like popping a benadryl. The PEA might take a month or more to really kick in. I think the quercetin will kick in more quickly but we may be talking about a week or so. 

Edited April 10 by [Na...]

[[st...]]

15 hours ago, [[F...] said:

And vitamin c

I tried vitamin C.   Can't tolerate it