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Long Haulers

Now what


[Be...]

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I scan through side effects stories no problem its like within reading the title oh ya perfectly normal right.  That's so normal for us.   That's the story of a long hauler tho.  Been there done that.   Okay now what.  Sorry I don't say that in downplay it's truly terrifying but then after time ya the numbness sets in.     Okay now what...

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[Ma...]

Now, as Marilyn Monroe said, You put on some red lipstick, pick yourself up and get about living!

If that means simply making your bed, make it! Going for a walk? Go 1 more block! Can’t do laundry? Make 2 piles.

Need rest? Sleep but give yourself limits-as in I will take a nap in bed then move to the couch-after I change out of my lounge clothes and open a window…

You’ve just gotta keep going. 
 

This is a marathon, for sure, so adopt the mindset of an athlete. The mindset that 1 day I will be OKAY! Because you will be, we all will.

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