Hope you are all doing OK.

[[le...]]

Really struggling at moment, hope others doing better. Mine partly fall out from what toxic family done to me over years. Seem very up and down, but therapist is very insightful, so hopefully will get there eventually. Glad this group set up once get past 3 year mark you do start loosing hope a bit. Insomnia has joined party now as well😔

[[ja...]]

Hi Leann.... I'm sorry about your family stress.... that's the thing, eh?  My stress response is over the top, too.  I'm glad you have a therapist... someone in your corner.  I'm trying to turn around how I handle stress , but when it's coupled with insomnia, it a tall order.

I, in my loneliness (and stupidity), got a new puppy.  I love her and of course will stick it out, but we are up in the night for poops and pees outside..... really dumb when you are getting only 2 or 3 hours a night!

Anyways I'm glad to have others here that can relate....❤️❤️❤️

[[Ga...]]

Hi Leann, I think I saw a post that you reinstated zoplicone through an online source?  How is that going so far?  Are you having more symptoms after reinstating?

 

 

[[Be...]]

Hello leann, sending you well wishes.  Hope you feel better soon.